A concussion is a mild traumatic brain injury caused by a bump, violent jolt or blows to your head. Motor vehicle accidents, falls, and sports injuries are common causes of concussion as well. Any sport that involves contact can result in a concussion.
It is usually not life-threatening. However, the effects of a concussion can be serious and last for days, weeks or even longer. Anyone from infants to the elderly can get a concussion.
Generally, you need to have a sufficient amount of rest to recover from a concussion. As your symptoms improve, you can continue to add more of your activities back into your day.
This frequency will help to relieve:
☑️ Headache
☑️ Nausea
☑️ Difficulty concentrating